body

feeling loved, worthy & needed are at the forefront of our health and wellbeing when we wear our worth on the inside.

 
 

antioxidants
Blackberries
Blueberries
Cherries

folate
vitamin d
mushrooms
MAGNESIUM

almonds
cashews
spinach
BANANAs

fermented foods
sauerkraut
kimchi
tempeh

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